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　　4 Secrets Genuinely Happy People Never Told You

　　Happiness is a choice, and genuinely happy people make the choice to be happy, everyday! But what you may not know is that happy people face challenges, just like ordinary folk, but they challenge themselves, constantly, to live the wonderful life they know they deserve;

　　快乐是一种选择，真正快乐的人选择每天都快乐。但是你可能不知道的是快乐的人也会遇到问题，就像所有的普通人一样，但是她们会不断地挑战自我，去过上他们觉得自己应得的幸福生活。

　　1. They’re not happy all the time.

　　他们并不是一直都很快乐

　　Let’s be honest, nobody is happy all the time, and with good reason. It’s the down that shows us the beauty of the ups. The genuinely happy individual knows this and allows themselves to feel sad or down, naturally. So they embrace the sadness, the tears and the obstacles and give themselves permission to just be. They are human after all.

　　老实说，没有人能一直都快乐，总有一些原因。因为有了挫折才能让我们发现成功的美好。真正快乐的人明白这个道理，也允许自己去悲伤。所以他们接受这种悲伤，这些泪水，这些困难，允许自己去发泄。他们毕竟也只是普通人。

　　2. They have learned to say no.

　　他们已经学会了拒绝

　　It sounds strange, but saying “no” doesn’t come easy for some people. However, genuinely happy people don’t buy into the idea of keeping others happy if you’r always down as a result. Instead, they exercise their right to say no, and do so in an assertive manner, that neither takes away from their relationships, or their own happiness.

　　听起来有些奇怪，但是说“不”并不是每个人都觉得很容易的。但是如果你最后总是不开心，那么真正快乐的人不会总考虑这点的。相反，他们学着使用拒绝的权利，用一些比较好的方式，既不伤害感情，也不会牺牲自己的快乐。

　　3. They love their flaws.

　　他们能包容自己的缺点

　　For them, being perfectly imperfect, is perfect! They’ve come to terms with who they are and have accepted their flaws. They know it is all just a part of what makes them special, and they love it! They understand there is no such thing as perfection!

　　对于他们来说，不完美才是真正的完美。他们已经接受了他们是怎样的人，已经接受了自己的缺点，他们知道正因如此才让他们变得与众不同，他们喜欢这样。他们知道没有什么东西是那样完美的。

　　4. They love to laugh.

　　他们爱笑

　　The happy person sees the fun, and funny side of life and aims to always look on the bright side. They are truly joyous in laughter and can make even the stony faced individual crack a smile. They know there’s no better healer, along with time, than laughter. It not only lifts their spirits but does a lot to make an otherwise stressful situation easier to manage.

　　快乐的人总看得见生活中的趣事，有趣的一面，为了总能看见生活中好的一面。他们真的喜欢笑声，甚至能让石头脸露出微笑。他们知道随着时间的推移，没什么能比笑声更能治愈人。笑，不仅能振奋精神，还能是原本很棘手的问题变得容易。

(责任编辑：张婵)